Venetian Calf’s Liver with Onions

May 10, 2023May 10, 20230 15

A Classic Venetian Dish: Venetian Calf's Liver with Onions

by The Chefin Main

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

	4 tablespoons olive oil
	1 cup thinly sliced onion
	1/4 teaspoon dried sage
	1 lb calf liver , cut crosswise into 1/4 inch strips
	kosher salt
	fresh ground black pepper
	2 tablespoons white wine vinegar
	2 tablespoons italian flat leaf parsley , finely chopped

Nutrision Information

Servings Per Recipe

Calories

489

Sugar

Fat

38g

This classic Venetian dish has been enjoyed by generations of Italians for its delicious flavors and simplicity. Calf's liver is a staple in Veneto, a region in northeastern Italy where it is prepared in a variety of ways. In this recipe, the liver is cut into thin strips, browned in a skillet, and served with caramelized onions and fresh parsley. The dish is typically enjoyed as a main course and can be served with a side of sautéed vegetables or roasted potatoes.

Instructions

1.	In a large nonstick skillet, heat 2 tablespoons of the olive oil over medium heat.
2.	Add the sliced onions and dried sage to the skillet and cook for 8 minutes,
3.	stirring occasionally, until softened and golden brown.
4.	Remove the onions from the skillet and set aside, still leaving the oil in the skillet.
5.	In the same skillet, add the remaining 2 tablespoons of olive oil and heat over medium-high heat.
6.	Season the strips of calf liver with kosher salt and freshly ground black pepper.
7.	Add the liver to the skillet and cook for 2-3 minutes per side, or until browned and cooked through.
8.	Once the liver is done, remove it from the skillet and add the white wine vinegar.
9.	Cook the vinegar for 1-2 minutes, stirring constantly, until it reduces and thickens.
10.	Add the cooked onions and parsley to the skillet with the reduced vinegar and stir well.
11.	Serve the Venetian Calf's Liver with Onions immediately, accompanied with a side salad or mashed potatoes if desired.

PROS

This traditional Venetian dish is a great source of high-quality protein, essential vitamins and minerals.
The onions add a fantastic sweet and tangy flavor that perfectly complements the liver.
This dish is ideal for those who enjoy bold flavors and are looking for a quick and easy dinner option!

CONS

Calf liver is not suitable for everyone, as it has a distinctive strong flavor which some people may find off-putting.
Additionally, the liver is high in cholesterol, which may not be ideal for individuals with certain medical conditions.
Therefore, this dish should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Calf liver is a great source of vitamin A, iron, zinc, and copper. These nutrients are essential for maintaining healthy vision, skin, and immune function. Onion contains an antioxidant called quercetin, which has anti-inflammatory properties and may reduce the risk of chronic diseases.