Ingredients

2 lbs beef cube steaks
1/4 cup all-purpose flour
1 teaspoon salt
1/4 teaspoon pepper
2 tablespoons olive oil
1 can canned diced tomatoes
1 can canned tomato sauce
1 large onion , thinly sliced
1 teaspoon italian seasoning
5 small zucchini , cut into 1/2 inch slices
If you're looking for a hearty and delicious dinner recipe, look no further than this Italian Cube Steak recipe. The use of canned tomatoes and sauce makes this recipe quick and easy, and the addition of zucchini adds a healthy twist to the meal. Cube steaks are a budget-friendly cut of beef that cook quickly and pair well with a variety of flavors. Enjoy this dish with a side of garlic bread or a simple green salad for a well-rounded meal.

Instructions

1.Combine the flour, salt, and pepper in a shallow dish.
2.Dredge the cube steaks in the flour mixture until well coated.
3.Heat the olive oil in a skillet over medium-high heat.
4.Add the cube steaks and cook for 3-4 minutes per side or until browned.
5.Remove the steaks from the skillet and set aside.
6.Add the diced tomatoes, tomato sauce, sliced onions, and Italian seasoning to the skillet.
7.Bring the mixture to a boil, then reduce heat and simmer for 10-15 minutes.
8.Return the cube steaks to the skillet and spoon the sauce over them.
9.Add the sliced zucchini to the skillet and cook for an additional 10-12 minutes or until the zucchini is tender.

PROS

This Italian Cube Steak recipe is a delicious and satisfying meal that is sure to please.

It is a one-skillet meal, which makes for easy cleanup.

The use of zucchini adds a healthy and flavorful element to the dish.

CONS

Cube steaks can be tough if overcooked, so be sure not to cook them for too long.

This dish may be high in sodium due to the use of canned tomatoes and sauce.

HEALTH & BENEFITS

Beef is a good source of protein, iron, and Vitamin B12, which are all important for maintaining a healthy body.
The zucchini in this recipe is low in calories and high in fiber and Vitamin C.

Leave a Reply

Your email address will not be published.