Ancient Roman Sausage

May 10, 2023May 10, 20230 15
Ancient Roman Sausage recipe for meat lovers
in Meat

Prep

30 min

Cook

1 hour 15 min

Ready In

1 hour 45 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb pork belly , minced
2 tablespoons pine nuts
20 black peppercorns
1 teaspoon chopped fresh rue , see note
2 teaspoons dried savory
1 teaspoon ground cumin
1 teaspoon ground black pepper
2 teaspoons chopped fresh parsley
3 tablespoons fish sauce
6 sausage casings
1 quart grape juice
2 tablespoons anchovy paste
1/8 teaspoon oregano

Nutrision Information

Servings Per Recipe
6
Calories
423
Sugar
22g
Fat
33g
The Ancient Roman Sausage is a traditional Italian dish that has been enjoyed for centuries. It is made with a mixture of minced pork belly, pine nuts, peppercorns, and spices, and is typically cooked in grape juice. The sausage has a bold and spicy flavor profile, making it a favorite among meat lovers. This dish is typically served as a main course or as a snack with bread and cheese. The Ancient Roman Sausage is a great dish to try if you're looking for a unique and flavorful meat dish.

Instructions

1.In a large bowl, mix together the minced pork belly, pine nuts, black peppercorns, fresh rue, dried savory, ground cumin, ground black pepper, chopped fresh parsley, and fish sauce.
2.Stuff the sausage casings with the mixture and tie the ends securely with string.
3.In a large pot, mix together the grape juice, anchovy paste, and oregano. Add the sausages to the pot and bring to a boil.
4.Reduce heat to a simmer and cook the sausages for 1 hour, covered.
5.Remove the sausages from the pot and place them on a baking sheet. Broil them in the oven for 5-7 minutes on each side, or until browned.

PROS

The Ancient Roman Sausage is a unique and flavorful meat dish that is high in protein and low in carbohydrates.

It is a great source of energy and can be enjoyed as a main course or snack.

CONS

Some people may find the flavor of the sausage too strong or spicy.

The sausage is high in fat, calories, and sodium, so it should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This dish is high in protein, which is essential for muscle growth and repair.
The spices used in the recipe have anti-inflammatory properties and can aid in digestion.
The grape juice used in the recipe contains antioxidants and has been linked to improving heart health.

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