Sticky Balsamic Roasted Onions

May 10, 2023May 10, 20230 3
Sticky Balsamic Roasted Onions recipe for a delicious side dish or topping
in Side

Prep

15 min

Cook

40 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 tablespoons balsamic vinegar
4 tablespoons garlic flavored extra virgin olive oil
2 teaspoons light brown sugar
1 tablespoon fresh oregano , roughly chopped
3 red onions , peeled and cut into thick wedges
4 garlic cloves , unpeeled
1 teaspoon sesame seeds
2 ounces arugula , to serve
salt and pepper

Nutrision Information

Servings Per Recipe
4
Calories
198
Sugar
8g
Fat
14g
Sticky Balsamic Roasted Onions are a simple yet delicious recipe that can be served as a side dish or as a topping for burgers, sandwiches, or salads. With only a few ingredients needed, this recipe is perfect for those looking for a quick and easy meal option. The caramelized onions offer a sweet and tangy flavor that pairs perfectly with the savory taste of garlic. Additionally, the sesame seeds and arugula garnish add a nice crunch and freshness to the dish. This recipe is a great way to incorporate some much-needed vegetables into your diet while still enjoying a delicious and flavorful meal.

Instructions

1.Preheat oven to 400°F.
2.In a small bowl, whisk together balsamic vinegar, garlic flavored extra virgin olive oil, light brown sugar, chopped fresh oregano, salt, and pepper.
3.Place red onions and unpeeled garlic cloves onto a lightly oiled baking sheet.
4.Drizzle half of the balsamic mixture over the onions and garlic, making sure they are coated well.
5.Cover the pan with aluminum foil and roast for 25 minutes.
6.Remove the foil and drizzle with the remaining balsamic mixture.
7.Bake for another 10 to 15 minutes, or until the onions are golden brown and tender.
8.Garnish with sesame seeds and arugula before serving.

PROS

Sticky Balsamic Roasted Onions are a versatile recipe, perfect for serving as a side dish or as a topping for burgers or sandwiches.

The recipe is easy to execute, with only a few ingredients needed for a delicious and flavorful outcome.

CONS

The recipe requires a bit of preparation time, with approximately 10-15 minutes needed for cutting and peeling the onions.

It can also be time-consuming to roast the onions, with a total cooking time of approximately 40 minutes.

HEALTH & BENEFITS

These roasted onions are a good source of dietary fiber and vitamin C.
They also contain antioxidants that may help reduce the risk of chronic diseases such as cancer and heart disease.

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