Ingredients

2 tablespoons oil
1/2 red bell pepper , chopped
salt and pepper
2 tablespoons fresh garlic , chopped
1/2 - 1 lb lean ground beef ( depending on how meaty you like it )
1 can tomato paste
1 can crushed tomatoes
1 tablespoon dried parsley
1 teaspoon basil
1/2 teaspoon oregano
1/2 teaspoon thyme
1/2 teaspoon rosemary
1 grated parmesan cheese
Lick-Your-Lips Pasta Sauce is a rich and hearty recipe that is sure to satisfy your cravings for a classic pasta dish. This versatile recipe can be enjoyed over any type of pasta, or even as a pizza sauce. The combination of lean ground beef, tomatoes, and a variety of herbs and seasonings creates a robust and flavorful dish that is ideal for a cozy night in. While it may not be the healthiest recipe, it's an excellent option for a comforting and hearty meal on a chilly evening.

Instructions

1.Heat oil in a large pot on medium-high heat.
2.Add in chopped red bell pepper and season with salt and pepper to your liking. Cook until the pepper is tender.
3.Stir in fresh garlic and cook for about a minute.
4.Add in lean ground beef and cook until browned, breaking up the meat into small pieces as it cooks.
5.Mix in tomato paste, crushed tomatoes, dried parsley, basil, oregano, thyme, and rosemary. Stir well to combine.
6.Reduce heat to low and let the sauce simmer for at least 30 minutes, stirring occasionally.
7.Stir in grated parmesan cheese and let it melt into the sauce. Serve over your favorite pasta and enjoy!

PROS

This hearty pasta sauce is filled with plenty of protein from the lean ground beef.

It’s a versatile recipe that can be enjoyed over any type of pasta or even on a pizza.

The combination of herbs and seasonings results in a deliciously robust flavor.

CONS

This recipe is not ideal for those on a strict vegetarian or vegan diet.

It may not be the healthiest option due to the use of red meat and cheese.

This recipe can take a bit of time to prepare, so it may not be ideal for a quick weeknight meal.

HEALTH & BENEFITS

While this recipe may not be the healthiest in terms of fat and calories, it does provide plenty of protein and essential nutrients from the variety of herbs used.
The garlic in the recipe has been linked to boosting immune function and reducing inflammation which can aid in overall health.
Tomatoes are rich in lycopene which has been linked to reducing the risk of heart disease and cancer.

Leave a Reply

Your email address will not be published.