Gnocchi With Creamy Garlic-Mushroom Sauce

May 10, 2023May 10, 20230 0
Delicious Gnocchi With Creamy Garlic-Mushroom Sauce recipe
in Main

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

6 tablespoons vegan margarine
1/2 brown onion , chopped
3 -5 garlic cloves , minced
200 g swiss brown mushrooms , chopped
300 g button mushrooms , chopped
1/2 teaspoon dried basil
1/4 teaspoon salt
pepper
2 tablespoons olive oil
1 cup skim milk
2 tablespoons cornflour
500 g gnocchi

Nutrision Information

Servings Per Recipe
4-6
Calories
330
Sugar
2g
Fat
16g
This dish is a vegetarian classic that is easy to make, flavorful, and satisfying. The soft potato dumplings are boiled to perfection and are served in a creamy garlic-mushroom sauce, making it a perfect main course for dinner. Whether you are hosting a dinner party or looking for a quick weeknight dinner idea, this recipe is sure to please.

Instructions

1.Boil the gnocchi according to the package directions, then remove from the heat and drain the water.
2.In a large skillet, melt the vegan margarine over medium heat.
3.Add the chopped onions and minced garlic and sauté until the onions are translucent.
4.Add the chopped Swiss brown and button mushrooms, basil, salt, and pepper to the skillet. Cook for about 5 minutes until the mushrooms are tender.
5.Combine the olive oil, skim milk, and cornflour in a bowl and whisk until well combined.
6.Gradually pour the milk mixture into the skillet and cook the mixture for about 5 minutes until it thickens.
7.Add the boiled gnocchi to the skillet and stir until it is coated with the sauce. Serve immediately.

PROS

This dish is easy to make and requires only a few ingredients.

It is a perfect vegetarian meal option.

The creamy garlic-mushroom sauce is delicious and flavorful,
making it a hit dish for dinner parties.

CONS

Gnocchi may not be suitable for those on a low-carbohydrate diet.

Some would find the taste of the creamy garlic-mushroom sauce heavy.

HEALTH & BENEFITS

This dish contains mushrooms which are rich in vitamin D, potassium and antioxidants. They are also low in calories which makes them a healthy addition to this dish. Gnocchi on the other hand is high in carbohydrates which provides the body with energy but can affect blood sugar levels. You can make it with gluten-free flour to cater to people with gluten sensitivity.

Print

Leave a Reply

Your email address will not be published.