Sausage Penne With Wild Mushrooms & Spinach

May 10, 2023May 10, 20230 1
Sausage Penne With Wild Mushrooms & Spinach
in Pasta

Prep

20 min

Cook

35 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
1 lb hot Italian sausage , sliced
12 ounces shiitake mushrooms , stemmed
3/4 cup shallot , chopped
5 fresh garlic cloves , minced
1/2 teaspoon red pepper flakes
1 red bell pepper
8 ounces fresh spinach , washed , stemmed , and chopped
1 1/4 cups fat-free chicken broth
12 ounces whole wheat penne
8 ounces part-skim mozzarella cheese , shredded

Nutrision Information

Servings Per Recipe
4
Calories
764
Sugar
6g
Fat
38g
Sausage Penne With Wild Mushrooms & Spinach is a classic pasta dish with a twist. This recipe takes traditional penne pasta and pairs it with spicy sausage, earthy shiitake mushrooms, and nutrient-rich spinach. The dish is finished off with a generous amount of melted mozzarella cheese, making it a comforting and satisfying meal. This recipe is perfect for weeknights when you want something delicious, but don't have a lot of time to cook. It's easy to make and can be customized to suit your preferences. Plus, the leftovers reheat well and make a great lunch for the following day.

Instructions

1.Bring a large pot of salted water to a boil. Add the penne and cook until al dente, about 8-10 minutes.
2.Meanwhile, heat the olive oil in a large skillet over medium heat. Add the sliced sausage and cook until browned, about 4-5 minutes.
3.Add the shiitake mushrooms, shallots, and red pepper flakes to the skillet. Cook for another 5 minutes, stirring occasionally.
4.Add the minced garlic and cook for an additional minute.
5.Stir in the chopped red bell pepper and spinach. Cook until the spinach has wilted, about 2-3 minutes.
6.Add the chicken broth to the skillet and bring to a simmer. Cook until the liquid has reduced by half, about 5-6 minutes.
7.Drain the cooked penne and add it to the skillet. Stir to combine with the sausage and mushroom mixture. Top with shredded mozzarella cheese and cover until the cheese has melted, about 2-3 minutes.
8.Serve hot and enjoy!

PROS

This dish is hearty and satisfying, perfect for a cold winter night.
The combination of spicy sausage, earthy mushrooms, and fresh spinach makes for a delicious and well-balanced flavor profile.

The recipe is easy to follow and can be made in under an hour.

CONS

This dish is high in fat and calories, due to the use of sausage and cheese.
It may not be the best choice for those on a low-fat or low-calorie diet.

HEALTH & BENEFITS

The spinach used in this dish is a good source of vitamin A and vitamin C. It also contains various antioxidants and anti-inflammatory compounds, which may have health benefits.
Shiitake mushrooms have been shown to have immune-boosting properties and may also help to lower cholesterol levels.

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