Ingredients

4 boneless skinless chicken breasts , chunked
3/4 lb lasagna noodle
2 jars alfredo sauce
16 ounces fat-free ricotta cheese
1 bag broccoli florets
12 ounces chopped basil
2 cups shredded monterey jack cheese
1 cup romano cheese
1/2 lb sliced mozzarella cheese
1 egg
Chicken and Broccoli Alfredo Lasagne is a rich and cheesy pasta dish that is perfect for a hearty dinner. This recipe combines all the flavors of a classic lasagne with the delicious addition of tender chunks of chicken and fresh green broccoli. The creamy alfredo sauce provides a velvety texture and adds to the richness of the dish. This lasagne is one of the most popular pasta dishes and it's easy to see why. It's satisfying, filling, and delicious, making it a great choice for a special evening meal with family and friends. Serve with garlic bread and a fresh salad for a complete meal.

Instructions

1.Preheat the oven to 350°F.
2.Cook lasagna noodles according to package instructions and set them aside to cool.
3.Cook the chicken in a non-stick pan on medium heat until browned.
4.Add the broccoli florets and continue cooking until the broccoli is cooked through.
5.In a separate bowl, combine the ricotta cheese, chopped basil and egg.
6.In a large baking dish, spread a layer of alfredo sauce.
7.Add a layer of noodles followed by a layer of chicken and broccoli mixture.
8.Spoon half of the ricotta mixture over the chicken and broccoli layer, spreading it evenly.
9.Repeat the layers of noodles, chicken and broccoli, and ricotta mixture until all the ingredients are used.
10.Top the lasagne with shredded Monterey Jack cheese, Romano cheese, and sliced mozzarella cheese.
11.Bake for 30-35 minutes until the cheese is melted and golden brown.

PROS

This chicken and broccoli alfredo lasagne is a hearty and delicious meal that is sure to be a crowd-pleaser.

The combination of chicken, broccoli, and alfredo sauce provides a good balance of protein, vegetables, and carbs.

CONS

This recipe is high in calories and fat due to the use of alfredo sauce and cheese.

It may not be suitable for those on a low-fat or low-calorie diet.

HEALTH & BENEFITS

Chicken is a good source of protein which helps to build and repair muscles and body tissues.
Broccoli is low in calories and high in fiber, vitamins, and minerals which are essential for good health.

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