Rebollita ( Italian Cabbage Soup)

May 10, 2023May 10, 20230 3
Rebollita (Italian Cabbage Soup) for a hearty and healthy meal
in Soup

Prep

15 min

Cook

50 min

Ready In

1 hour 5 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 package coleslaw mix
1 cup onion , chopped
1/2 cup celery , chopped
1 cup cooked ham , diced
4 slices bacon
4 tablespoons garlic , minced
1 teaspoon fresh thyme , chopped
1 can white beans , drained
4 -6 cups chicken broth ( more for thinner soup preference )
2 large tomatoes , chopped
2 tablespoons chili sauce or 2 tablespoons tomato paste
black pepper
2 -3 drops Tabasco sauce
4 -6 slices Italian bread , 1/2 thick

Nutrision Information

Servings Per Recipe
4-6
Calories
325
Sugar
5g
Fat
12g
Rebollita is a traditional Tuscan soup that is often made with leftover vegetables and bread. The word 'rebollita' means 'reboiled', as the soup is typically reheated over a few days, allowing the flavors to meld together. The cabbage used in the recipe gives the soup a unique texture, and the beans and vegetables make it a filling and healthy meal option. Enjoy this soup on a chilly evening with a side of crusty bread.

Instructions

1.In a large pot, cook the bacon until crispy. Remove from pot and set aside.
2.Add coleslaw mix, onion, celery, garlic, ham, and thyme to the pot. Cook until vegetables are tender.
3.Add white beans, chicken broth, chopped tomatoes, chili sauce, and black pepper to the pot. Simmer for 30 minutes.
4.Add Tabasco sauce and bacon to the pot. Simmer for an additional 10 minutes.
5.Toast Italian bread slices and place at the bottom of each soup bowl.
6.Ladle soup on top of the bread slices and serve hot.

PROS

Rebollita is a comfort food that is hearty and filling.

The vegetables and beans provide a healthy dose of fiber and nutrients, making it a nutritious meal option.

CONS

The bacon in the recipe adds a significant amount of fat and calories to the dish.

It is important to watch portions to not overindulge in this otherwise healthy soup.

HEALTH & BENEFITS

Rebollita is high in fiber, which promotes digestive health and can aid in weight loss.
The variety of vegetables used in the recipe can provide a range of nutrients including vitamins C and A and potassium. Beans offer a source of plant-based protein, making it a great option for vegetarians and vegans.

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