Robert’s Homemade Italian Sausage

May 10, 2023May 10, 20230 16
Robert's Homemade Italian Sausage - A Delicious Blend of Herbs and Spices
in Meat

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup dry red wine , chilled
1 tablespoon raw sugar
1/4 teaspoon sea salt
1 tablespoon garlic powder
1 teaspoon dried oregano
2 teaspoons black pepper
2 teaspoons paprika
1 1/2 teaspoons fennel seed
1/2 teaspoon anise seed
1/2 teaspoon dried parsley flakes
1/2 teaspoon red pepper flakes
1/2 teaspoon cayenne pepper
1/4 teaspoon dried minced onion
1/8 teaspoon coriander seed , coarsely cracked
1/8 teaspoon ground mace
2 pounds extra-lean ground turkey breast
1 pound lean ground pork

Nutrision Information

Servings Per Recipe
12
Calories
140
Sugar
1g
Fat
6g
Italian sausage is a popular staple in many households, and Robert's homemade version offers a delicious twist on this classic dish. The blend of herbs and spices in this recipe provides a unique flavor that is hard to resist. The sausage can be used in a variety of dishes, such as pizza, pasta, and sandwiches, making it a versatile ingredient in any kitchen. Whether served for breakfast, lunch, or dinner, Robert's Homemade Italian Sausage is sure to be a crowd-pleaser.

Instructions

1.In a small bowl, mix together the dry red wine, raw sugar, and sea salt until the sugar and salt have dissolved.
2.In another small bowl, mix together the garlic powder, dried oregano, black pepper, paprika, fennel seed, anise seed, dried parsley flakes, red pepper flakes, cayenne pepper, dried minced onion, coriander seed, and ground mace.
3.In a large bowl, combine the extra-lean ground turkey breast and lean ground pork.
4.Pour the red wine mixture and spice mixture over the meat, and mix well to combine.
5.Cover and refrigerate the meat for at least 2 hours or overnight.
6.Form the meat mixture into patties, links, or crumbles, and cook to desired doneness.

PROS

Robert’s Homemade Italian Sausage is packed with flavor and can be used in a variety of dishes for added taste and texture.

The combination of herbs and spices provides a unique taste that can be customized to individual preferences.

CONS

The pork in this recipe may not be suitable for those with dietary restrictions.

Also, the high amount of sodium in this dish may not be suitable for those with hypertension or heart problems.

HEALTH & BENEFITS

While not a healthy dish, Robert’s Homemade Italian Sausage can be enjoyed in moderation as part of a balanced diet.
The fennel seed in this recipe has been linked to improving digestion and reducing inflammation, while the red pepper flakes may aid in weight loss and decreasing appetite.

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