Ingredients

4 ounces olive oil
1 onion ( large chopped )
4 garlic cloves
1 tablespoon dried basil
1 tablespoon nutmeg
2 tablespoons sugar
1 teaspoon salt
1/2 teaspoon pepper
4 cans diced tomatoes
10 ounces tomato paste
6 ounces red wine
3 tablespoons butter
Pasquale's Italian Tomato Sauce is a classic recipe that has been passed down through generations of Italian families. It is a staple in many Italian households and is often served with pasta dishes such as spaghetti or fettuccine. The sauce can also be used as a base for pizza, lasagna, or other Italian dishes. This sauce is rich in flavor and easy to prepare, making it a go-to for busy weeknights or for entertaining guests.

Instructions

1.In a large pot, heat olive oil over medium heat.
2.Add onion and garlic, sauté until translucent.
3.Add dried basil, nutmeg, sugar, salt, and pepper and mix well.
4.Add diced tomatoes, tomato paste, and red wine. Mix well and bring to a boil, then reduce heat and simmer for 30 minutes to 1 hour.
5.Remove from heat and mix in butter until fully melted and combined.
6.Serve warm over your favorite pasta dishes or use as a base for pizza or lasagna.

PROS

Pasquale’s Italian Tomato Sauce is a classic and versatile sauce that can be used in a variety of Italian dishes.
It is rich in flavor and easy to make in large batches to store for later use.

CONS

This sauce is high in sodium and should be consumed in moderation as part of a balanced diet.
Additionally, the high acidity from the tomatoes might not be suitable for individuals with acid reflux or heartburn.

HEALTH & BENEFITS

This tomato-based sauce is a good source of lycopene, a natural antioxidant that has been linked to reducing the risk of heart disease and certain types of cancer.

In addition, the garlic in this recipe has been linked to reducing inflammation and boosting the immune system.

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