The Quicket, Easiest, Tastiest Turkey Meatballs

May 10, 2023May 10, 20230 1
The Quicket, Easiest, Tastiest Turkey Meatballs
in Main

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs ground turkey
1 whole egg
1 egg yolk
1/2 cup breadcrumbs
1/4 cup parmesan cheese , grated
4 garlic cloves , minced
2 tablespoons onions , diced ( cut small )
1 tablespoon dried basil leaves
1 teaspoon oregano
1 teaspoon fennel seed
1 teaspoon garlic salt

Nutrision Information

Servings Per Recipe
6
Calories
230
Sugar
2g
Fat
14g
If you're looking for a quick and easy protein-rich meal, these turkey meatballs are the perfect option. Made with simple yet flavorful ingredients, these meatballs are packed with protein and can be enjoyed as a main dish or used in sandwiches, wraps, or salads. The fennel seed and garlic salt add a subtle yet delicious flavor to the meatballs, while the breadcrumbs help them remain moist and tender. Serve them on a bed of zucchini noodles, rice, or roasted veggies for a complete meal that's both satisfying and healthy.

Instructions

1.Preheat your oven to 400°F (200°C).
2.Mix all the ingredients in a bowl, until just combined. Do not overmix, or else the meatballs will be tough.
3.Use a spoon or scoop to take the mixture and form it into small balls. Place them onto a baking sheet lined with parchment paper.
4.Bake for 10-15 minutes, or until cooked through. Serve hot with your favorite side dishes or sauces.

PROS

These turkey meatballs are a healthier option than traditional beef meatballs, as they are lower in fat and calories.

They are quick and easy to make, perfect for busy weeknights or meal prep.

CONS

Ground turkey can be dry, so be careful not to overcook the meatballs.

Some people may find the flavor of ground turkey too mild, but that can be remedied by using some flavorful seasonings.

HEALTH & BENEFITS

Turkey meat is a great source of lean protein and is lower in fat than beef or pork.
It is also rich in vitamins and minerals, such as B vitamins, selenium, and zinc.
Garlic, onions, and herbs such as basil and oregano have many health benefits too, such as reducing inflammation and boosting immunity.

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