PROS
This meal is quick and easy to make and is sure to be a crowd-pleaser.
The flavors of the spicy tomato and pesto sauce pair perfectly with the chicken and penne pasta.
CONS
This meal contains a fair amount of carbohydrates and is not suitable for those on a low-carb diet.
Also, some people may find the sauce to be too spicy.
HEALTH & BENEFITS
The chicken in this recipe provides a good source of lean protein, while the penne pasta provides carbohydrates that can help give you energy for your day.
The spicy tomato and pesto sauce contains lycopene, an antioxidant that has been linked to reducing the risk of heart disease.
Leave a Reply