Ingredients

1 cup cranberries
1/4 cup sugar , plus
2 tablespoons sugar
2 tablespoons water
3 1/2 cups low-fat buttermilk
1 tablespoon unflavored gelatin
1/2 teaspoon unflavored gelatin
plain low-fat yogurt , for serving
candied rose petal , for serving
Cranberry Panna Cotta is an Italian dessert made with sweetened cream, thickened with gelatin, and flavored with fruits or spices. This recipe adds a festive twist to the traditional dish by using fresh cranberries, which are in season during the fall and winter months. The recipe only takes a few ingredients and is easy to customize by adjusting the sweetness and tartness levels. It's perfect for holiday gatherings or as a light and fruity dessert after a heavy meal.

Instructions

1.In a saucepan, combine cranberries, sugar, and water, and let it simmer for 10-15 minutes.
2.Pour buttermilk into a bowl and sprinkle with 1 tablespoon of gelatin. Let it stand for 5 minutes.
3.Heat the mixture over medium heat, stirring constantly until the gelatin dissolves.
4.Dividing evenly, pour the mixture into 6 ramekins. Let it chill in the fridge for at least 2 hours until firm.
5.Serve the panna cotta with a dollop of yogurt and candied rose petals.

PROS

Creamy and refreshing, this dessert has a balanced taste of sweet cranberries and tangy buttermilk.

It’s easy to make and can be prepared in advance for a hassle-free dinner party dessert.

CONS

Panna cotta is not a low-calorie dessert, and this recipe uses 3 1/2 cups of buttermilk.

It’s a dairy-based dessert, and not suitable for vegan or lactose intolerant individuals.

HEALTH & BENEFITS

Cranberries are known for their antioxidant and antibacterial properties.
They contain Vitamin C, folate, and fiber, which support a healthy immune system and may reduce the risk of chronic diseases.
Buttermilk is a good source of calcium and protein, which are essential for healthy bones and muscles.

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