Agnello Con Carciofi (Lamb With Artichokes)

May 10, 2023May 10, 20230 2
Agnello Con Carciofi (Lamb With Artichokes) - An Italian delicacy for meat lovers
in Main

Prep

30 min

Cook

1 hour 15 min

Ready In

1 hour 45 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs lean lamb
6 artichokes
1 cup lemon juice , fresh squeezed
1 cup flour
1/4 cup olive oil
2 onions , sliced thinly
2 cups dry white wine
1 tablespoon mint leaf , chopped
1 tablespoon thyme , chopped
salt , to taste
ground black pepper , to taste

Nutrision Information

Servings Per Recipe
4
Calories
700
Sugar
2g
Fat
31g
Agnello Con Carciofi is a classic Italian dish that originated in Rome. The combination of tender lamb and tangy artichokes makes for a delicious and hearty meal that is perfect for meat lovers. This dish is typically served as a main course, accompanied by a glass of dry white wine. While this dish takes some time to prepare and cook, the end result is well worth the effort.

Instructions

1.Clean the artichokes and remove the tougher outer leaves.
2.Cut off the top 1/3 of each artichoke and slice thinly.
3.Place the sliced artichokes in a bowl of cold water with 1/2 cup of lemon juice while you prepare the lamb.
4.Cut the lamb into bite-sized pieces and toss in flour seasoned with salt and pepper.
5.In a large pan, heat olive oil over medium-high heat and cook the lamb pieces until browned on all sides.
6.Remove the lamb from the pan and set aside.
7.In the same pan, add the sliced onions and cook until softened and caramelized.
8.Add the artichokes (drained from the lemon water) to the pan with the onions.
9.Add the remaining 1/2 cup of lemon juice, wine, mint, and thyme, and season with salt and pepper to taste.
10.Bring to a boil, then reduce heat and simmer for 30 minutes, stirring occasionally.
11.Add the lamb back to the pan and cook for an additional 15 minutes, until the lamb is tender and the artichokes are cooked through.

PROS

Agnello Con Carciofi is a classic Italian dish that is hearty and satisfying.

The lamb is tender and flavorful, paired perfectly with the tangy artichokes and lemon juice.

This dish is perfect for a special occasion or a fancy dinner party.

CONS

This dish takes some time to prepare and cook, so it may not be suitable for a quick weekday meal.

Some people may not enjoy the taste of artichokes or lamb, so it may not be for everyone.

HEALTH & BENEFITS

Lamb is a good source of protein, iron, and vitamin B12.
The artichokes in this recipe are high in fiber and antioxidants, which may help improve digestive health and prevent chronic diseases.
The lemon juice adds a boost of vitamin C to the dish.

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