Ingredients

1 lean pork tenderloin , cut into 1/2 inch pieces
1 cup fat-free Italian salad dressing
Italian Pork Spiedini is a classic Italian dish that is made from marinated pork skewers that are grilled to perfection. The dish is hearty and flavorful, making it a popular choice for meat lovers. While the recipe uses lean pork tenderloin and fat-free Italian salad dressing, it is still a rich and indulgent meal that is perfect for special occasions or a satisfying dinner with friends and family.

Instructions

1.Cut the pork tenderloin into 1/2 inch pieces.
2.Marinate the pork in Italian salad dressing for at least 3 hours or overnight in the refrigerator.
3.Preheat the grill or grill pan on medium-high heat.
4.Thread the pork onto skewers and discard any excess marinade.
5.Grill the spiedini skewers for 3-4 minutes on each side, or until the pork is cooked through.
6.Serve hot with your favorite side dishes.

PROS

Pork spiedini is a delicious and hearty dish that is perfect for any meat lover.

The Italian salad dressing adds flavor and helps to tenderize the meat during the marinating process.

The skewers make it easy to serve and eat, making it a great option for parties and gatherings.

CONS

Pork spiedini is not a low-calorie or low-fat dish, so it should be enjoyed in moderation as part of a balanced diet.

Grilling the pork can also produce harmful carcinogens, so using proper grilling techniques and equipment is important.

HEALTH & BENEFITS

Pork is a good source of protein, which is essential for building and repairing muscle tissue.
It also contains important vitamins and minerals, such as iron and vitamin B12.
The Italian salad dressing used in this recipe can help to add flavor to the dish without adding additional fat or calories.

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