Pork Ragu (Pressure Cooker)

May 10, 2023May 10, 20230 11
Tasty Pork Ragu (Pressure Cooker) recipe for a quick and hearty meal
in Main

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup pancetta , diced
2 lbs pork stew meat , cut in 1 1/2 inch cubes
1 medium yellow onion , diced
1 carrot , diced
3 garlic cloves , minced
1 cup red wine ( not cooking wine )
1 can tomato sauce
2 teaspoons italian seasoning
1 bay leaf
salt and pepper

Nutrision Information

Servings Per Recipe
6
Calories
452
Sugar
4g
Fat
25g
Pork Ragu (Pressure Cooker) is a classic Italian dish that has been adapted for the modern kitchen using a pressure cooker. The meat is cooked under high pressure, which tenderizes it and infuses it with the flavors of wine, tomato sauce, and spices. The dish is usually served over pasta and garnished with fresh herbs. Pork Ragu (Pressure Cooker) is a great way to use stew meat, which can be tough if not cooked properly. The pressure cooker makes it easy to prepare a delicious and healthy meal in no time.

Instructions

1.In a pressure cooker, cook pancetta over medium heat until crisp.
2.Add the pork and cook until browned on all sides.
3.Add onion, carrot, and garlic, and cook until the vegetables are soft.
4.Stir in red wine, tomato sauce, italian seasoning, bay leaf, salt, and pepper.
5.Close the pressure cooker and cook on high pressure for 30 minutes.
6.Release the pressure and remove the bay leaf.
7.Serve over pasta or with crusty bread.

PROS

Pork Ragu (Pressure Cooker) is a flavorful one-pot meal that can be cooked quickly on a busy weeknight.

It is hearty and satisfying, and the leftovers can be enjoyed for lunch the next day.

CONS

This dish is high in sodium, so it’s important to watch the salt content in the other foods consumed throughout the day.

Some people may find it too spicy due to the use of italian seasoning.

HEALTH & BENEFITS

Pork Ragu (Pressure Cooker) is a good source of lean protein and contains a variety of vitamins and minerals.
The dish is relatively low in carbs and has a moderate amount of fat.

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