Weight Watcher’s Spaghetti Amatriciana

May 10, 2023May 10, 20230 1

Healthy Italian dish: Weight Watcher's Spaghetti Amatriciana

by The Chefin Pasta

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

267

Sugar

Fat

Spaghetti Amatriciana is a classic Italian dish that originated in the town of Amatrice. This dish is usually made with regular spaghetti, pancetta, and a tomato sauce. However, this Weight Watcher's recipe is a healthier version of the traditional recipe. By using whole-wheat spaghetti and turkey bacon, this dish is lower in calories and fat. The dish is also full of flavor with the addition of onion, red pepper flakes, and diced tomatoes. This recipe is perfect for those who want to enjoy a classic Italian dish without the guilt.

Instructions

1.	Cook spaghetti according to package instructions along with 1/8 teaspoon of salt.
2.	While spaghetti is cooking, heat olive oil in a large skillet over medium heat.
3.	Add turkey bacon and onion to skillet, cooking until bacon is crispy and onion is softened.
4.	Stir in diced tomatoes, red pepper flakes, and black pepper.
5.	Simmer mixture for 5-10 minutes until the sauce thickens slightly.
6.	Drain spaghetti and add to skillet with the sauce, tossing until spaghetti is coated in sauce.
7.	Serve hot and enjoy!

PROS

This dish is a healthier version of a classic Italian recipe.

The turkey bacon and whole-wheat spaghetti make this dish lower in calories and fat.

The dish is also full of flavor and spice to satisfy your taste buds.

CONS

Some people may find the dish too spicy with the red pepper flakes.

The whole-wheat spaghetti may have a different texture than regular spaghetti.

HEALTH & BENEFITS

Whole-wheat spaghetti is a great source of fiber, which is important for healthy digestion.
The tomato sauce is packed with vitamin C and antioxidants, which help boost your immune system.

	8 ounces uncooked whole-wheat spaghetti
	1/8 teaspoon table salt
	1 teaspoon olive oil
	6 slices uncooked turkey bacon
	1 large onion , finely diced
	2 cups canned diced tomatoes
	1/4 teaspoon red pepper flakes
	1/8 teaspoon black pepper