PROS
This cheese is a healthy, vegan and gluten-free snack option that is both nutritious and delicious.
The almonds in this recipe provide healthy fats and proteins, while the nutritional yeast adds a cheesy flavor without the dairy.
CONS
This cheese may not be suitable for those with nut allergies.
It requires some pre-planning as the almonds need to be soaked overnight and the cheese needs to be refrigerated for at least 8 hours to set.
HEALTH & BENEFITS
This cheese is a great source of healthy fats, proteins, and fibers from almonds, which helps to boost metabolism and build strong bones.
It is also rich in essential vitamins and minerals, such as vitamin E, calcium, and iron, which helps to improve overall immunity and reduce the risk of chronic diseases.
Moreover, the addition of garlic, onion, crushed red pepper flakes, and nutmeg in this recipe provides anti-inflammatory and antioxidant benefits to the body.
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