Cider Sauteed Chicken over Pasta

May 10, 2023May 10, 20230 1
Cider Sauteed Chicken over Pasta recipe for a delightful dinner
in Pasta

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb chicken breast ( fat trimmed )
1/2 lb pasta ( see description )
2 tablespoons olive oil
1 teaspoon Old Bay Seasoning
1 teaspoon garlic , chopped
1/2 vidalia onion
2 tablespoons pesto sauce
6 ounces hard apple cider
2 teaspoons salt
black pepper , fresh ground ( to taste )
cayenne pepper , ground ( optional , to taste )
grated parmesan cheese ( to taste ) or romano cheese ( to taste )

Nutrision Information

Servings Per Recipe
4
Calories
420
Sugar
2g
Fat
13g
Cider Sauteed Chicken over Pasta is a delightful dish that combines chicken, pasta, and hard apple cider to create a flavorful dish that is perfect for a family dinner. The recipe is easy to make, and the end result is a delicious, healthy, and satisfying meal that everyone will enjoy. The chicken is cut into bite-sized pieces and sautéed with olive oil, garlic, and onion, then simmered with pesto sauce, hard apple cider, salt, and black pepper to create a flavorful sauce that coats the pasta. The recipe calls for grated Parmesan or Romano cheese, which adds a delicious finishing touch to the dish.

Instructions

1.Cook the pasta according to package instructions, then drain and set aside.
2.Cut the chicken into bite-sized pieces.
3.Heat olive oil in a large sauté pan over medium-high heat. Add the chicken, Old Bay seasoning, garlic, and onion. Cook until chicken is browned, about 5-7 minutes.
4.Add pesto sauce, hard apple cider, salt, and black pepper. Simmer until the sauce has reduced and thickened, about 10 minutes.
5.Season with cayenne pepper to taste, and serve over the cooked pasta with grated Parmesan or Romano cheese.

PROS

This recipe is easy to make and results in a delicious and flavorful dish.

The chicken is sautéed in olive oil, making it a healthier alternative to fried chicken recipes.

CONS

The recipe calls for hard apple cider which may not be readily available in some areas.

The cooking process may be time-consuming for some people.

HEALTH & BENEFITS

Chicken is an excellent source of protein, making it a great option for people looking to build muscle or maintain a healthy weight.
Olive oil is known to have heart-healthy benefits and is a great alternative to butter or margarine.
Pasta contains carbohydrates, which provide the body with energy.

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