Meatloaf Meatballs

May 10, 2023May 10, 20230 13
Meatloaf Meatballs - A Delicious Twist on the Classic Meatloaf Recipe
in Main

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb meatloaf mix ( ground beef , pork , and veal )
1 egg
1 cup milk
1 cup breadcrumbs
2 tablespoons crushed red pepper flakes
1/2 tablespoon basil
1/2 tablespoon oregano
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 cup ketchup

Nutrision Information

Servings Per Recipe
4-6
Calories
340
Sugar
6g
Fat
21g
Meatloaf is a beloved American classic, and these meatballs offer a fun twist on the traditional recipe. With a combination of ground beef, pork, and veal, these meatballs have a rich and savory flavor that is enhanced by the addition of herbs and red pepper flakes. The meatballs are brushed with ketchup before baking to create a delicious glaze that adds a touch of sweetness to every bite. They can be enjoyed on their own, served with mashed potatoes and gravy, or as a topping for spaghetti.

Instructions

1.Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2.In a large mixing bowl, combine the meatloaf mix, egg, milk, breadcrumbs, crushed red pepper flakes, basil, oregano, salt, and black pepper. Mix well until fully combined.
3.Roll the mixture into balls approximately 2 inches in diameter and place them on the prepared baking sheet.
4.Brush each meatball with ketchup and bake for 20-25 minutes, or until the internal temperature reaches 160°F (71°C).
5.Let the meatballs cool for a few minutes before serving.

PROS

These meatballs are a fun and easy way to enjoy the classic meatloaf recipe in a bite-sized form.

They are packed with flavor and protein and can be made in advance for a quick and convenient meal.

CONS

The meatloaf mix used in this recipe contains a higher fat content than lean ground beef, which may not be suitable for those on a low-fat diet.

The addition of breadcrumbs and milk also increases the carbohydrate content of the dish.

HEALTH & BENEFITS

Meat is a great source of protein, iron, and Vitamin B12, which supports healthy blood cells and nerve function.
The addition of herbs such as basil and oregano can also provide antioxidants and anti-inflammatory benefits.

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