Farfalle Al Salmone E Piselli (Pasta With Smoked Salmon and Peas

May 10, 2023May 10, 20230 0

Farfalle Al Salmone E Piselli (Pasta With Smoked Salmon and Peas)

by The Chefin Pasta

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

570

Sugar

Fat

25g

Farfalle Al Salmone E Piselli, also known as pasta with smoked salmon and peas, is a classic Italian dish that is popular all over the world. It is a simple and flavorful pasta dish that can be prepared in under 30 minutes. The salty taste of the smoked salmon pairs perfectly with the sweet flavor of the peas, while the creamy sauce brings all the ingredients together. This dish is perfect for those who love seafood and want a quick and easy meal that is full of flavor.

Instructions

1.	Cook the pasta in a large pot of salted water until it is al dente.
2.	While the pasta is cooking, heat the butter and olive oil in a large skillet over medium heat.
3.	Add the shallots and cook until they are softened, about 2-3 minutes.
4.	Add the peas to the skillet and cook until they are heated through, about 2-3 minutes.
5.	Add the smoked salmon to the skillet and cook until it is heated through, about 2-3 minutes.
6.	Season the mixture with salt and freshly ground black pepper to taste.
7.	Add the single cream to the skillet and stir to combine.
8.	Drain the cooked pasta and add it to the skillet.
9.	Toss the pasta with the salmon and pea mixture until it is well coated.
10.	Serve immediately, garnished with grated Parmesan cheese if desired.

PROS

Farfalle Al Salmone E Piselli is a flavorful pasta dish that is quick and easy to prepare.

The combination of smoked salmon and peas is delicious and the creamy sauce brings all the flavors together.

This dish is perfect for a quick weeknight dinner or for entertaining guests.

CONS

This dish is not suitable for vegetarians or those who do not eat seafood.

Also, the use of cream makes it a high-fat dish that should be enjoyed in moderation.

Finally, some may find the dish too salty due to the use of smoked salmon and salted butter.

HEALTH & BENEFITS

Salmon is a good source of omega-3 fatty acids, which have been linked to a reduced risk of heart disease and stroke.
Peas are high in fiber and protein, which can help to regulate blood sugar levels and keep you feeling full for longer.
However, the use of cream and butter in this dish make it high in saturated fat and calories, so it should be enjoyed in moderation as part of a balanced diet.

	1 1/2 ounces salted butter
	1 tablespoon olive oil
	3 shallots , finely chopped
	4 ounces frozen peas , defrosted
	4 ounces smoked salmon , chopped
	salt & freshly ground black pepper
	1/4 cup single cream
	1 lb farfalle pasta