PROS
This spaghetti sauce recipe is packed with healthy vegetables and lean meats.
The slow cooker allows the flavors to meld and develop, resulting in a rich and hearty sauce that is perfect for pasta dishes.
CONS
The recipe calls for kielbasa, which is a high-fat sausage.
While delicious, the high fat content may not be suitable for those on a low-fat diet.
HEALTH & BENEFITS
This slow cooker recipe is a great way to get your daily dose of vegetables and protein.
The addition of yellow squash, onions, and bell peppers provides fiber, vitamins A and C, and antioxidants that can aid in reducing inflammation and promoting heart health. The lean ground beef and turkey are excellent sources of protein and essential amino acids that support muscle growth and recovery.
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