Eggplant Parmesan II

May 10, 2023May 10, 20230 15

Eggplant Parmesan II recipe for a hearty Italian dinner

by The Chefin Dinner

Prep

30 min

Cook

40 min

Ready In

70 min

Level

Easy

Rating

Ingredients

	3 eggplant , peeled and thinly sliced
	2 eggs , beaten
	4 cups Italian seasoned bread crumbs
	6 cups spaghetti sauce , divided
	1 package mozzarella cheese , shredded and divided
	1/2 cup grated Parmesan cheese , divided
	1/2 teaspoon dried basil

Nutrision Information

Servings Per Recipe

6-8

Calories

418

Sugar

12g

Fat

25g

Eggplant Parmesan II is a classic Italian dish that is hearty, delicious, and vegetarian. This recipe features layers of thinly sliced eggplant that are breaded, baked, and smothered in tomato sauce and melted cheese. It's a crowd-pleasing dish that is sure to be a hit at any dinner party. This dish is often served with a side salad and garlic bread to round out the meal.

Instructions

1.	Preheat the oven to 350 degrees F.
2.	Dip eggplant slices in egg, then in bread crumbs. Place in a single layer on a baking sheet.
3.	Bake in the preheated oven for 5 minutes on each side.
4.	In a 9x13 inch baking dish, spread spaghetti sauce to cover the bottom. Place a layer of eggplant slices in the sauce. Sprinkle with mozzarella and Parmesan cheeses. Repeat with remaining ingredients, ending with the cheeses.
5.	Sprinkle basil on top.
6.	Bake in the preheated oven for 35 minutes, or until golden brown.

PROS

Eggplant Parmesan II is a hearty, meatless option for an Italian dinner.
It is a tasty way to add vegetables to your diet.

This recipe is easy to make and can easily feed a crowd.

CONS

This recipe is higher in calories due to the cheese and bread crumbs.
It may not be a good option for those with lactose intolerance or those with gluten sensitivities.

HEALTH & BENEFITS

Eggplant Parmesan II is vegetarian, making it a great option to add more vegetables to your diet.
Eggplant is a low-calorie vegetable that is high in fiber, vitamin C, and antioxidants. It has been linked to aiding in weight loss and reducing the risk of certain diseases including heart disease and cancer.