PROS
This recipe is quick and easy to make, perfect for a busy weeknight.
The spicy sauce is full of bold flavors and pairs well with the delicate angel hair pasta.
CONS
The high amount of sodium in canned tomatoes and olives may not be suitable for individuals on a low-sodium diet.
Angel hair pasta is a refined carbohydrate and may not be the best choice for those trying to watch their carb intake.
HEALTH & BENEFITS
The use of garlic and crushed red pepper flakes in this recipe has been linked to potential health benefits, such as reducing inflammation and boosting metabolism.
Black olives are a good source of monounsaturated fats, which can help improve heart health.
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