Stuffed Cubanelle Peppers Italian Style

May 10, 2023May 10, 20230 0
Stuffed Cubanelle Peppers Italian Style recipe
in Main

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 cubanelle peppers , topped and seeded
1 small onion , diced
1 lb bulk Italian sausage
6 garlic cloves , mashed and minced
1 can crushed tomatoes
1 can beef stock
1/4 cup of chopped fresh basil
1 cup of pre cooked rice
1 tablespoon hot sauce
1/4 cup of grated mozzarella cheese
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1 tablespoon olive oil

Nutrision Information

Servings Per Recipe
4
Calories
442
Sugar
6g
Fat
29g
Stuffed Cubanelle Peppers Italian Style is a hearty and healthy meal that brings a taste of Italy to your dinner table. Cubanelle peppers are sweet and mild, and they are perfect for stuffing. The filling is a mix of Italian sausage, onions, garlic, rice, tomatoes, and hot sauce. The combination of flavors creates a delicious and mouthwatering meal that you and your family will love. The dish can be served with a side salad or some garlic bread.

Instructions

1.In a pan, cook the sausage in olive oil until it's browned.
2.Add onion, garlic, salt and black pepper, stir and cook until onion is soft.
3.Add canned tomatoes and beef stock, bring it to boil and then simmer at low heat for 15 minutes.
4.Add pre-cooked rice, chopped basil and hot sauce, stir and cook for a few minutes until everything is combined.
5.Place cubanelle peppers cut side up in a baking dish.
6.Stuff the peppers with the mixture and pour any remaining sauce over the top.
7.Bake for 20 minutes at preheat 375 degree F.
8.Remove from oven and sprinkle grated mozzarella cheese on the top of each pepper.
9.Bake an additional 5 minutes until the cheese is melted and bubbly.

PROS

Stuffed Cubanelle Peppers Italian Style is a delicious main course that is easy to prepare and can be enjoyed by the whole family.
Its ingredients are easy to find and the recipe can be modified to suit your personal taste.

It’s low in carbs and gluten-free.

CONS

If you’re not a fan of spicy food, you may want to scale back on the hot sauce.
Also, if you prefer your food less cheesy, you can omit the mozzarella cheese from the recipe.

HEALTH & BENEFITS

Cubanelle peppers are a good source of vitamin C, which can help improve your immune system.
Italian sausage has a higher fat content which could be nutritious in moderation.
Using hot sauce can potentially boost your metabolism and lead to weight loss. However, you need to find the right balance that works for you.

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