Easy Chicken Artichoke Rotelle Pasta

May 10, 2023May 10, 20230 1
Easy Chicken Artichoke Rotelle Pasta recipe for a hearty meal
in Pasta

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 large boneless skinless chicken breasts
4 tablespoons olive oil
6 -8 garlic cloves , sliced thin
1 can artichoke hearts , drained ( frozen can be substituted )
1 can diced tomatoes
salt
pepper
1/2 cup parmesan cheese
1 box rotelle pasta ( springs )

Nutrision Information

Servings Per Recipe
4-6
Calories
509
Sugar
4g
Fat
27g
This easy chicken artichoke rotelle pasta is a great option for a hearty and satisfying meal. The combination of the flavorful chicken, artichokes, and diced tomatoes make for a deliciously rich and creamy sauce that coats the rotelle pasta perfectly. The dish is also easy to customize by adding various veggies to your liking such as asparagus or broccoli. It is perfect for a weeknight dinner with leftovers for lunch the next day.

Instructions

1.Cook the rotelle pasta according to package instructions and set aside.
2.Heat the olive oil in a large skillet over medium-high heat.
3.Add sliced garlic and sauté until fragrant, about 1-2 minutes.
4.Add in chicken breasts and cook until browned and cooked through, about 5-6 minutes per side.
5.Remove chicken from skillet and slice into thin strips.
6.Add the diced tomatoes to the skillet and let cook for 1-2 minutes.
7.Add the artichoke hearts and sliced chicken to the skillet.
8.Season with salt and pepper.
9.Let cook for a few minutes until heated through.
10.Serve the chicken artichoke mixture over the cooked rotelle pasta.
11.Top with grated parmesan cheese and enjoy!

PROS

This chicken artichoke rotelle pasta is easy to make and requires only a few ingredients.
It is a delicious and hearty meal that can be enjoyed by the whole family.

CONS

This dish is high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The chicken provides a good source of protein while the artichokes are a great source of fiber and vitamins. The garlic used in the recipe has been linked to providing immune system support and fighting off infections.

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