Anita’s Salad Dressing

May 10, 2023May 10, 20230 15
Anita's Salad Dressing is a tasty and healthy homemade dressing for salads
in Salad Dressing

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup olive oil
1/3 cup red wine vinegar or 1/3 cup balsamic vinegar
1 garlic clove , broken up
1 dash dill
1 dash lemon juice
1 dash oregano
1 teaspoon salt
1/2 teaspoon pepper

Nutrision Information

Servings Per Recipe
12
Calories
134
Sugar
0g
Fat
14g
Anita's Salad Dressing is a homemade dressing made with simple ingredients that can be found in most kitchens. The dressing is flavorful, healthy, and customizable depending on your taste preferences. It is easy to make and a great alternative to store-bought dressings, which can be high in calories, sugar, and preservatives. Adding Anita's Salad Dressing to your salads is a delicious and healthy way to elevate your meal.

Instructions

1.Add olive oil, red wine vinegar, garlic, dill, lemon juice, oregano, salt, and pepper in a jar with a lid.
2.Cover the jar with the lid and shake well until the ingredients are combined.
3.Refrigerate the dressing for at least 30 minutes before using to allow the flavors to meld together.
4.Drizzle over your favorite salad and enjoy!

PROS

Anita’s Salad Dressing is easy to make, only takes a few minutes, and is much healthier than store-bought dressings.

It is flavorful and versatile, and can be customized to suit your taste preferences.

The ingredients used in the dressing have many health benefits.

CONS

The dressing needs to be refrigerated before using and may separate if left at room temperature for too long.

It may not be as convenient as store-bought dressings.

HEALTH & BENEFITS

Anita’s Salad Dressing is made with heart-healthy olive oil, which is full of healthy monounsaturated fats.
Garlic is known to have antibacterial and antiviral properties, and can help lower blood pressure and cholesterol levels.
Red wine vinegar is a good source of antioxidants and may help with digestion.
Dill may help with digestion and has anti-inflammatory properties.
Lemon juice is high in vitamin C, which can support the immune system.
Oregano has antioxidants and may help reduce inflammation in the body.

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