Pepperoni Spinach Quiche

May 10, 2023May 10, 20230 2
Pepperoni Spinach Quiche - A savory and irresistible breakfast or brunch dish
in Breakfast/Brunch

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 package refrigerated crescent dinner rolls
3 large sweet red peppers , chopped
1 garlic clove , minced
1 tablespoon olive oil
5 eggs , lightly beaten
1/2 cup part-skim mozzarella cheese , shredded
1/2 cup frozen chopped spinach , thawed and squeezed dry
1/4 cup pepperoni , sliced cut into strips
1/4 cup half-and-half cream
2 tablespoons parmesan cheese , grated
1 tablespoon fresh parsley , minced
1 tablespoon fresh basil , minced
1 dash pepper

Nutrision Information

Servings Per Recipe
6-8
Calories
369
Sugar
5g
Fat
26g
The Pepperoni Spinach Quiche is a classic brunch dish that is sure to impress your guests and tantalize their taste buds. The combination of savory pepperoni, healthy spinach, and tangy red peppers makes for a unique and irresistible flavor profile that is bound to become a favorite in your household. This quiche is perfect for lazy Sunday mornings or special occasions when you want to treat yourself and your loved ones to a scrumptious breakfast or brunch. Serve with a side salad or fresh fruit for a balanced meal that will keep you fueled and satisfied for hours to come.

Instructions

1.Preheat oven to 375 degrees Fahrenheit.
2.Grease a 9-inch pie dish and line it with the crescent dinner rolls, pressing the seams together to form a crust.
3.In a medium skillet, heat the olive oil and sauté the garlic and red peppers until they are tender.
4.In a separate bowl, whisk together the lightly beaten eggs, half-and-half cream, grated parmesan cheese, pepper, and the finely chopped parsley and basil.
5.Mix in the shredded mozzarella cheese, thawed and squeezed dry chopped spinach, and sliced pepperoni strips.
6.Stir in the cooked red peppers and garlic and pour the mixture into the prepared crust.
7.Bake for 25-30 minutes in the preheated oven or until the quiche has puffed up and turned golden brown. Let cool for a few minutes before serving.

PROS

This quiche is full of healthy ingredients, such as spinach, red peppers, and garlic, and packs a lot of protein thanks to the eggs and cheese.

The dish is easy to make and can be prepared in advance, which makes it ideal for entertaining guests.

CONS

The crescent dinner roll crust is not the healthiest option for a quiche, and some people might find it too starchy or filling.

This recipe calls for half-and-half cream, which might not be suitable for people with dairy sensitivities or lactose intolerance.

HEALTH & BENEFITS

Spinach is a nutrient-dense vegetable that is low in calories but high in vitamins, minerals, and antioxidants.
Red peppers are also a good source of vitamin C, fiber, and other micronutrients that help to boost the immune system and support healthy skin and digestion.
Garlic has antimicrobial and anti-inflammatory properties and is believed to have various health benefits, including reducing the risk of cardiovascular disease.

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