Comfort Soup (Spinach & Meatballs)

May 10, 2023May 10, 20230 14
Comfort Soup (Spinach & Meatballs)
in Soup

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 cups chicken broth ( or 2 cans )
1 lb ground beef ( or turkey if you prefer )
1/4 cup parmesan cheese ( Kraft is fine )
1/8 teaspoon ground black pepper
1 package frozen spinach

Nutrision Information

Servings Per Recipe
4
Calories
295
Sugar
2g
Fat
18g
Comfort Soup is a hearty and delicious meal that’s perfect for cold winter days. This version of Comfort Soup is made with spinach and meatballs, and is a complete meal in one bowl. The combination of juicy meatballs, tender spinach, and flavorful broth is sure to warm you up from the inside out. This soup is easy to prepare, and it’s a great way to get more vegetables and protein in your diet.

Instructions

1.In a large pot, bring chicken broth to a boil.
2.Make small meatballs and add them to the boiling broth. Cook for 10-12 min or until fully cooked.
3.Add frozen spinach to the pot and cook for an additional 2-3 min until heated through.
4.Add parmesan cheese and ground black pepper, and stir until cheese is melted.
5.Serve hot and enjoy!

PROS

This Comfort Soup is a complete meal in one bowl, packed with protein, vegetables, and warm broth.

The recipe is simple, quick, and easy to make in less than 30 minutes.

It’s perfect for a cozy night in, or when you need something comforting and satisfying.

CONS

The spinach might not appeal to everyone’s taste buds, but it’s an important vegetable to have in your diet.

The broth might be a bit salty depending on the brand of chicken broth used.

HEALTH & BENEFITS

This Comfort Soup is a nutritionally balanced meal, rich in protein, vitamins, and minerals.
The spinach is loaded with nutrients such as Vitamin A, C, and K, as well as antioxidants and fiber.
The meatballs are a good source of protein, iron, and Vitamin B12 from the ground beef.
The broth is packed with electrolytes such as sodium and potassium that help rehydrate and restore the body.

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