PROS
This meal is a delicious and easy way to enjoy restaurant-quality Italian food in the comfort of your own home.
The combination of the Shake-n-Bake chicken, melted mozzarella cheese, and warm marinara sauce on a crispy garlic bun is sure to satisfy.
CONS
This meal is on the heavier side and may not be suitable for those looking for a lighter option.
Additionally, the Shake-n-Bake mix does contain some added preservatives.
HEALTH & BENEFITS
While this meal may not be the healthiest option, it does provide a good source of protein from the chicken.
The tomato sauce is also a good source of lycopene, an antioxidant that has been linked to reducing the risk of cancer and heart disease.
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