Red Wine Chicken With Peppers and Olives (Oamc)

May 10, 2023May 10, 20230 2
Red Wine Chicken With Peppers and Olives (Oamc)
in Main

Prep

20 min

Cook

1 hour 15 min

Ready In

1 hour 35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

12 chicken thighs
2 tablespoons all-purpose flour , seasoned
2 tablespoons sunflower oil
3 ounces smoked streaky bacon , chopped
3 garlic cloves , finely sliced
1 red onion , cut into wedges
2 red peppers , halved , deseeded , sliced into strips
2 yellow peppers , halved , deseeded , sliced into strips
1 1/4 cups red wine
1 sprig rosemary , leaves only
1 sprig thyme , leaves only
3 1/2 ounces pitted black olives
1 ounce flat leaf parsley , finely chopped
salt and pepper

Nutrision Information

Servings Per Recipe
6
Calories
475
Sugar
4g
Fat
30g
If you want to impress your family and friends with a simple yet delicious dinner, try making this Red Wine Chicken with Peppers and Olives. It's an easy one-pot meal that you can prepare ahead and bake in the oven to bring out the aromatic flavors of red wine and herbs. This dish is great for a cozy evening at home or a special occasion, and it pairs well with crusty bread or steamed rice. Serve it with a glass of red wine to complete the experience.

Instructions

1.Preheat the oven to 350°F.
2.Coat the chicken thighs with the seasoned flour.
3.Heat the oil in a large skillet over medium-high heat.
4.Add the chicken and cook until browned on both sides, about 5-7 minutes.
5.Transfer the chicken to a large ovenproof casserole dish.
6.Add the bacon to the same skillet and cook until crispy.
7.Add the garlic, onion, and peppers and cook until they begin to soften.
8.Pour the red wine into the skillet and bring to a boil, scraping up any browned bits from the bottom of the pan.
9.Add the rosemary, thyme, and olives.
10.Pour the mixture over the chicken and cover with aluminum foil.
11.Bake for 45-60 minutes, or until the chicken is cooked through.
12.Garnish with chopped parsley and serve.

PROS

This flavorful dish is a perfect comfort food for cold evenings.

The chicken is tender and juicy, while the olives and red wine add a nice depth of flavor.

The peppers provide a good source of vitamin C and antioxidants.

CONS

The bacon used in this recipe is high in saturated fat and sodium.

This dish is also relatively high in calories, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Chicken is a good source of lean protein and essential nutrients such as niacin, vitamin B6, and phosphorus.
Red wine contains antioxidants such as resveratrol that may help protect against heart disease and certain cancers.
Olives are a good source of healthy fats and antioxidants.

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