PROS
Quick and easy to make, these grilled tomatoes are a healthy and delicious appetizer or side dish.
They are low in calories and high in vitamins and minerals.
CONS
Tomatoes can be acidic and may not be suitable for everyone’s taste.
Grilling the tomatoes may result in a loss of some of their nutrients.
HEALTH & BENEFITS
Tomatoes are rich in antioxidants, such as lycopene, which have been linked to a reduced risk of heart disease and certain types of cancer.
They are also a good source of vitamin C, potassium, and folate, which are essential for a healthy diet.
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