Meatballs With Parmesan and Sausage.

May 10, 2023May 10, 20230 2
Meatballs With Parmesan and Sausage recipe that will leave you wanting more
in Main

Prep

20 min

Cook

25 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

300 g premium ground beef
150 g sweet Italian sausage links , cases removed
2 1/2 slices bread
2 tablespoons grated parmesan cheese
1 teaspoon minced sweet onions or 1 teaspoon white onion
1 teaspoon oregano , chopped
1 teaspoon basil , chopped
1/2 cup milk
1 teaspoon ground black pepper
1 teaspoon flat-leaf Italian parsley
1 teaspoon garlic
salt
1 egg
olive oil

Nutrision Information

Servings Per Recipe
4-6
Calories
386
Sugar
2g
Fat
28g
Meatballs With Parmesan and Sausage is a traditional Italian recipe that has become a staple in households around the world. Perfectly seasoned, these meatballs are juicy and flavorful, as the combination of beef and Italian sausage make them moist and extra tasty. Baked in the oven, these meatballs are a healthier alternative to the classic fried version and can be enjoyed alongside pasta, on a sandwich or on their own.

Instructions

1.Preheat your oven to 375°F.
2.In a medium-sized bowl, break the bread slices into crumbs. Add the milk and mash the bread crumbs with a fork until they are completely saturated.
3.In a large bowl, add the ground beef, sausage, garlic, parsley, oregano, basil, grated parmesan cheese, onion, salt, and pepper. Mix with your hands until combined.
4.Add the egg and mix gently until just combined. Then add the bread crumb mixture, making sure to break up any lumps and mix until fully combined.
5.Shape the mixture into meatballs, each around the size of a golf ball.
6.Heat the olive oil in a large, oven-safe skillet over medium-high heat. Add meatballs and cook for about 3 minutes per side, until browned.
7.Transfer the skillet to the preheated oven and bake the meatballs for 15-20 minutes or until they are fully cooked through.

PROS

These meatballs have a delicious combination of flavors that will satisfy your taste buds.

They are easy and fast to make for a quick and tasty weeknight dinner.

CONS

While they are a great main dish, they can be high in calories and fat.

They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Meat provides protein which helps with building and maintaining muscle mass in the body.
However, moderation is key as it can also contain high amounts of saturated fat which can be harmful to our health in excess.

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