PROS
Shelly’s Lasagna is a hearty and filling meal that is sure to satisfy everyone’s hunger.
It’s a classic Italian dish that has been enjoyed for generations and is perfect for a family dinner or potluck.
The lasagna also includes fresh baby spinach, which is a great source of vitamins and minerals.
CONS
Lasagna is a high-calorie dish that should be enjoyed in moderation as part of a balanced diet.
It can also be time-consuming to prepare, so it’s best to plan ahead and carve out enough time to make it.
HEALTH & BENEFITS
Although lasagna is not typically considered a health food, this recipe includes fresh baby spinach which is loaded with nutrients like vitamin K, vitamin A, and iron.
Beef is also a good source of protein and essential vitamins and minerals. However, it’s important to choose lean ground beef and to limit portion sizes to keep calories and fat in check.
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