Stuffed Flank Steak (Bracciole)

May 10, 2023May 10, 20230 13
Delicious Stuffed Flank Steak (Bracciole) recipe for dinner tonight
in Dinner

Prep

25 min

Cook

180-240 min

Ready In

215-265 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2 1/2 lbs flank steaks
1 cup Italian salad dressing
6 slices bacon , cut in small pieces
1 bunch green onion , chopped
1/2 cup fresh parsley ( or 6 T dry parsley )
6 eggs , hard boiled
1 garlic clove , minced
1/3 teaspoon black pepper
1 can tomato puree
2 cans tomato sauce
2 cans stewed tomatoes , chopped

Nutrision Information

Servings Per Recipe
6-8
Calories
467
Sugar
10g
Fat
27g
Stuffed Flank Steak (Bracciole) is an Italian-inspired dish that is perfect for a hearty dinner. This meal consists of a flank steak filled with a combination of bacon, green onions, fresh parsley, and hard boiled eggs, then slow-cooked in a tomato-based sauce. The result is a savory, tender, and flavorful dish that is sure to satisfy your taste buds. This recipe is quick and easy to prepare and is perfect for busy weeknights or special occasions. It's a dish that is sure to impress and is perfect for sharing with friends and family.

Instructions

1.Pound the flank steak until it is thin enough to roll.
2.Rub the Italian salad dressing on both sides of the steak.
3.Layer the bacon, green onions, fresh parsley, and hard boiled eggs on top of the steak.
4.Roll the steak tightly and secure it with toothpicks.
5.Heat up a large skillet and brown the steak on all sides.
6.Add garlic, black pepper, tomato puree, tomato sauce, and stewed tomatoes to the skillet.
7.Bring the mixture to a boil, reduce heat to low, cover, and simmer for 2-3 hours or until the meat is tender.
8.Slice the steak into pieces and serve hot.

PROS

Stuffed Flank Steak (Bracciole) is a tasty, hearty meal perfect for dinner.

The filling of bacon, green onions, fresh parsley, and hard boiled eggs provide a range of flavors that complement the savory meat.

Each bite is sure to be a satisfying and filling experience.

CONS

Cooking time for this dish ranges from 2-3 hours, so it can be time-consuming to prepare.

However, the long cooking time is necessary to ensure that the meat is tender and full of flavor.

It’s not recommended for those who are short on time and want a quick meal.

HEALTH & BENEFITS

This recipe provides a good source of protein, vitamins, and minerals that are beneficial for health.
Flank steak is a lean cut of meat that is low in calories and saturated fat.
The filling of bacon, hard boiled eggs, and fresh parsley enhances the flavor and provides additional nutrients to the dish.
Tomatoes are rich in antioxidants and vitamins, including vitamin C, which supports immune function and skin health.

Print

Leave a Reply

Your email address will not be published.