Elegante Chicken Piccata

May 10, 2023May 10, 20230 15
Elegant Chicken Piccata recipe with white wine and lemon sauce
in Main

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 boneless skinless chicken breasts
flour
salt
fresh ground pepper
3 ounces white wine
1/4 cup lemon juice
3/4 cup chicken broth
1/2 cup butter , cut into cubes
1/4 cup olive oil
1 ounce capers

Nutrision Information

Servings Per Recipe
4
Calories
565
Sugar
1g
Fat
47g
Chicken Piccata is an Italian-inspired dish featuring tender sautéed chicken breasts that are finished in a tangy lemon and white wine sauce. This version of the dish is elegant and refined, making it perfect for a dinner party or special occasion. The chicken is coated in a simple flour mixture and then pan-fried until golden brown. The sauce is made with white wine, lemon juice, chicken broth, butter, and capers, which give it a deliciously tangy and briny flavor. Serve this dish with a side of roasted vegetables or a simple green salad for a complete meal.

Instructions

1.Pound the chicken breasts between sheets of parchment until they are an even thickness.
2.Mix flour, salt, and pepper on a plate.
3.Coat chicken with flour mixture, shaking off excess.
4.Heat olive oil in large skillet over medium-high heat.
5.Cook chicken for about 4 minutes on each side, until browned and cooked through.
6.Remove chicken from skillet, cover with foil.
7.In the skillet, add the white wine, lemon juice, and chicken broth.
8.Bring to a boil and simmer until reduced by half.
9.Whisk in butter until melted and sauce thickens.
10.Stir in capers, then pour sauce over chicken. Serve.

PROS

Quick and easy to prepare, this delicious chicken dish is perfect for a weeknight meal or a special occasion.

The tangy lemon and wine sauce pairs perfectly with the tender chicken, while the capers add a salty and briny flavor to the dish.

This recipe is also gluten-free, making it a great option for those with dietary restrictions.

CONS

This dish can be high in fat and calories, due to the butter and olive oil used in the recipe.

To make it healthier, you can use less butter and olive oil, or substitute with a healthier oil like avocado oil.

It is also important to watch portion sizes to ensure you are not overindulging.

HEALTH & BENEFITS

Chicken is a great source of protein, which is essential for building and repairing muscle tissue.
It is also a good source of B vitamins and minerals like phosphorus and selenium, which play important roles in supporting the immune system and maintaining healthy bones and teeth.
The lemon juice in the sauce adds vitamin C, which is important for healthy skin and immune function.

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