Magic Apron Pasta

May 10, 2023May 10, 20230 1
Indulge in the Magic Apron Pasta for a delicious and easy weeknight dinner
in Pasta

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup butter
1/4 cup olive oil
1 tablespoon flour
1 cup chicken stock
2 garlic cloves , minced
1 tablespoon fresh lemon juice
salt and pepper , to taste
2 tablespoons parmesan cheese , shredded ( more to taste )
4 chicken breasts
2 tablespoons grapeseed oil
1 teaspoon rosemary

Nutrision Information

Servings Per Recipe
4
Calories
650
Sugar
2g
Fat
25g
Magic Apron Pasta is a classic Italian dish that is loved by many. This creamy pasta recipe is not only delicious, but it is also simple and quick to make, making it perfect for those busy weeknights when you don’t want to spend too much time in the kitchen. The creamy sauce is made with chicken stock, lemon juice, butter and parmesan cheese, creating a heavenly flavor that melts in your mouth. The chicken breasts are cooked to perfection and add a good amount of protein to the meal. A sprinkle of fresh rosemary adds a fragrant aroma to the dish that you can’t resist. This meal is sure to become a staple in your recipe collection.

Instructions

1.Prepare the pasta according to package directions until al dente. Drain and set aside.
2.In a large skillet, melt butter and olive oil over medium heat. Add in the minced garlic and sauté for a minute, until fragrant.
3.Add flour to the skillet and stir continuously for a minute, until the flour has been cooked through.
4.Gradually pour in the chicken stock, whisking constantly to prevent lump formation.
5.Bring the mixture to a boil and add lemon juice, salt and pepper. Reduce the heat and let the sauce simmer for a few minutes until thickened.
6.Heat up the grapeseed oil in another skillet and add the chicken breasts. Sauté until cooked through and golden brown on both sides.
7.Cut the cooked chicken breasts into thin slices and add them to the pasta sauce.
8.Toss the pasta and chicken slices in the pan until well coated with the creamy sauce.
9.Garnish with shredded parmesan cheese and fresh rosemary before serving.

PROS

Magic Apron Pasta is a quick and easy recipe that is perfect for busy weeknights.
It has a creamy and flavorful sauce that coats the tender slices of chicken and pasta perfectly, bringing comfort to your taste buds.

This meal is budget-friendly and requires minimal ingredients that can be easily found in your pantry.

The leftovers can be stored in the fridge and reheated the next day for a tasty lunch or dinner.

CONS

This dish contains butter, olive oil and parmesan cheese, which are all high in fat and calories.
Therefore, it is important to consume it in moderation as part of a balanced diet.

If you have gluten or dairy intolerance, this meal may not be suitable for you as it contains flour and parmesan cheese.

HEALTH & BENEFITS

Chicken is a good source of lean protein, which is essential for building and repairing muscles and reducing inflammation in the body.
Lemon juice is a good source of vitamin C, which is important for maintaining healthy skin and boosting the immune system.
Garlic has been linked to boosting heart health, lowering blood pressure and reducing the risk of certain cancers.
Rosemary contains antioxidants that can help fight inflammation and improve digestion.

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