PROS
Linda’s shrimp scampi recipe is packed with flavor and is incredibly easy to prepare.
It’s perfect for a quick dinner that will keep your taste buds wanting more.
The dish is high in protein and low in fat making it an excellent diet meal.
CONS
This dish contains high amounts of sodium and cholesterol.
Those with shellfish allergies should avoid this dish completely.
HEALTH & BENEFITS
Shrimps are an excellent source of protein and vitamin D which aids in the balance of our moods.
They are also rich in heart-healthy omega-3 fatty acids that help to lower the risks of heart attacks and strokes. Garlic has numerous health benefits ranging from prevention of cold to reducing blood pressure. The parsley in this dish is rich in vitamins A, C, and K.
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