Thermomix Ragu Marinara

May 10, 2023May 10, 20230 16
Thermomix Ragu Marinara - A Hearty Italian Pasta Sauce Recipe
in Pasta

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

80 g celery , chopped into 4 pieces
1 carrot , peeled and cut into 3 pieces
450 g zucchini , cut into chunks
1 onion , peeled and quartered
1 garlic clove
50 g olive oil
50 g tomato paste , < a href= '' https : //www.geniuskitchen.com/recipe/thermomix-tomato-paste-no-added-sugar-498897 '' > Thermomix Tomato Paste - No Added Sugar < /a >
50 g red wine
800 g tomatoes , canned is fine
1 bay leaf
salt and pepper
1 pinch nutmeg
basil leaves , torn

Nutrision Information

Servings Per Recipe
6
Calories
110
Sugar
6g
Fat
6g
Ragu marinara is a classic Italian pasta sauce that is made with tomatoes, vegetables, and herbs. It is a hearty and flavorful sauce that pairs perfectly with any type of pasta. The Thermomix version of this recipe makes it easier than ever to make this delicious sauce from scratch. The slow-cooking process of the vegetables and herbs allows the flavors to develop, resulting in a mouth-watering sauce. Best of all, it is packed with nutrients, making it a healthy option for your next pasta night.

Instructions

1.Place the celery, carrot, zucchini, onion, and garlic into the Thermomix bowl. Close the lid and chop the vegetables for 5 seconds on speed 5.
2.Scrape down the sides of the bowl with a spatula, add the olive oil and tomato paste. Cook for 5 minutes at 120°C on speed 1.
3.Add the red wine, canned tomatoes, bay leaf, salt, pepper, and nutmeg. Cook for 30 minutes at 100°C in the reverse direction on speed 1.
4.Remove the bay leaf and blend the sauce for 1 minute on speed 7.
5.Serve with your favorite pasta and garnish with torn fresh basil leaves.

PROS

Thermomix Ragu Marinara is packed with fresh veggies and herbs, making it a nutritious pasta sauce that is high in fiber, vitamins, and minerals.

This easy-to-follow recipe is perfect for a quick and delicious weeknight dinner.

CONS

This recipe requires a Thermomix machine, which can be expensive.

The cooking time for this recipe is longer compared to other pasta sauces, as it requires a 30-minute cooking time to develop flavors.

HEALTH & BENEFITS

This pasta sauce is low in calories and fat, making it a great option for those on a diet. Additionally, the fresh veggies and herbs provide a variety of nutrients such as vitamin A, C, K, and potassium. Consuming a diet high in fiber has been linked to reducing the risk of heart disease and promoting healthy digestion.

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