Marinara Migliore (Italian Marinara Sauce)

May 10, 2023May 10, 20230 1
Mouth-watering Marinara Migliore recipe for your next Italian meal
in Sauce

Prep

10 min

Cook

1 hr

Ready In

1 hr 10 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon olive oil
2 cans diced tomatoes
1 can crushed tomatoes
1 cup diced red onion
3 tablespoons fresh basil , chopped
2 teaspoons italian seasoning
1 tablespoon fresh oregano , chopped
4 1/2 teaspoons sugar
1 jar diced pimentos
1/2 - 1 teaspoon crushed red pepper flakes
1 -2 cup cooked italian sausage ( optional )

Nutrision Information

Servings Per Recipe
8
Calories
90
Sugar
7g
Fat
3g
Marinara sauce is a staple in Italian cuisine, and this Marinara Migliore recipe takes it to the next level. The fresh ingredients and Italian seasoning infuse the sauce with flavor, making it the perfect accompaniment to your spaghetti, lasagna, or any other Italian dish. The sauce is versatile and can be tailored to your preferences, whether you prefer it spicy or mild.

Instructions

1.In a large pot, heat the olive oil over medium-high heat.
2.Add the diced red onion and sauté until softened.
3.Add the diced tomatoes, crushed tomatoes, fresh basil, Italian seasoning, fresh oregano, sugar, diced pimentos, and crushed red pepper flakes.
4.Stir the ingredients well and bring the sauce to a simmer.
5.Reduce the heat to low and let the sauce simmer for 30-45 minutes.
6.Add the cooked Italian sausage (optional), stir well and let the sauce simmer for an additional 15-20 minutes until it reaches your desired consistency.

PROS

This Marinara Migliore sauce is packed with flavor and the perfect addition to any Italian dinner.

The homemade recipe allows you to adjust the ingredients to your liking and dietary requirements.

CONS

The long simmering time can be time-consuming and requires some patience.

As with any tomato-based sauce, it can stain clothing and cooking utensils if not cleaned promptly.

HEALTH & BENEFITS

This Marinara Migliore sauce is a healthier alternative to pre-packaged sauces, as it is made from fresh ingredients.
Tomatoes are a great source of lycopene, an antioxidant that has been linked to reducing the risk of heart disease and some cancers.
Basil is also known for its anti-inflammatory properties.

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