Donna’s Italian Chicken Soup

May 10, 2023May 10, 20230 2
Donna's Italian Chicken Soup recipe for a cozy and comforting meal
in Soup

Prep

15 min

Cook

45 min

Ready In

1 hr

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

32 ounces chicken broth
2 cups water
3/4 lb raw boneless chicken breast , diced
3 medium diced potatoes
3 medium diced onions
3 medium diced carrots
1/2 cup diced celery
16 ounces canned butter beans
15 ounces canned black beans
16 ounces canned light red kidney beans
16 ounces canned navy beans
15 7/8 ounces canned black-eyed peas
16 ounces canned chick-peas or 16 ounces garbanzo beans
15 ounces canned Veg-All or 15 ounces mixed vegetables
32 ounces canned Italian-style diced tomatoes or 32 ounces fire-roasted tomatoes
10 ounces canned of ro-tel diced tomatoes and green chilies
1 cup instant barley
12 ounces canned tomato paste
2 cans tomato sauce
1 tablespoon Italian spices or 1 tablespoon oregano
1 tablespoon sugar
salt & pepper
1 tablespoon Tabasco sauce ( optional )

Nutrision Information

Servings Per Recipe
10-12
Calories
329
Sugar
9g
Fat
1.8g
Donna's Italian Chicken Soup is a classic recipe that is perfect for those cold and dreary days when you need a comforting and nourishing meal. This soup is filled with a variety of vegetables, beans, and chicken, making it a complete meal in a single bowl. The addition of Italian-style diced tomatoes and seasonings gives the soup a burst of flavor that is sure to delight your taste buds. Whether you are looking to warm up on a chilly day or simply want a delicious and nutritious meal, Donna's Italian Chicken Soup is the perfect choice.

Instructions

1.In a large pot, bring the chicken broth and water to a boil over high heat.
2.Add in the diced chicken breast, potatoes, onions, carrots, and celery.
3.Reduce the heat to medium-low and simmer for 20-25 minutes, or until the vegetables are tender.
4.Stir in the canned butter beans, black beans, kidney beans, navy beans, black-eyed peas, chick-peas or garbanzo beans, and canned mixed vegetables or Veg-All.
5.Add in the Italian-style diced tomatoes or fire-roasted tomatoes, ro-tel diced tomatoes and green chilies, instant barley, tomato paste, and tomato sauce.
6.Season with Italian spices or oregano, sugar, salt and pepper, and Tabasco sauce if desired.
7.Simmer for an additional 10-15 minutes to allow the flavors to meld together.
8.Serve hot and enjoy!

PROS

Donna’s Italian Chicken Soup is a hearty and wholesome meal that is packed with protein and fiber.

It is also a great way to use up leftover vegetables and canned goods!
This soup is perfect for meal prep and makes great leftovers.

CONS

This soup can be high in sodium due to the added canned goods and broth.
It is important to choose low-sodium options if possible and to monitor your sodium intake if you consume this soup regularly.

HEALTH & BENEFITS

Donna’s Italian Chicken Soup is a nutritious meal that provides a balance of carbohydrates, protein, and fiber.
The vegetables used in this recipe provide a variety of vitamins and minerals, including vitamin A, vitamin C, and potassium.
The beans and barley are also high in fiber, which can help to regulate digestion and keep you feeling full and satisfied.

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