Chicken-Prosciutto Bundles

May 10, 2023May 10, 20230 1

Scrumptious Chicken-Prosciutto Bundles Recipe

by The Chefin Main

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

376

Sugar

Fat

17g

Chicken-Prosciutto Bundles are a scrumptious main dish that are perfect for either a family dinner or a get-together with friends. The chicken breasts are filled with mozzarella cheese and fresh basil, then wrapped in slices of prosciutto. This brings a heavenly taste of Italian flavors on your plate, which will make it just irresistible. It is quick to prepare and perfect for those busy nights when you need a healthy yet satisfying meal.

Instructions

1.	Preheat the oven to 375°F.
2.	Place the chicken breasts between two sheets of wax paper and pound the thicker parts until the breasts are an even thickness.
3.	Place a slice of mozzarella cheese and 2 basil leaves on top of each breast. Season with salt and pepper.
4.	Roll up the chicken breasts, tucking in the sides, then wrap each bundle with 2 slices of prosciutto.
5.	Heat the olive oil in a large ovenproof skillet over medium-high heat. Place the chicken bundles seam-side down and cook until golden brown, about 5 minutes.
6.	Turn the bundles over and transfer the skillet to the oven. Bake for 18-20 minutes or until the chicken is cooked through.

PROS

Chicken-Prosciutto Bundles are a delicious combination of flavors and textures that’s perfect for any occasion.
They are packed with protein and low-carb, making them a healthy lunch or dinner option.

CONS

Though this meal is a healthy option, it might not be suitable for those on a strict low-fat diet due to the prosciutto wrapped around the chicken breasts.

HEALTH & BENEFITS

Chicken breast is low in fat and high in protein, which is essential for building muscles and maintaining a healthy immune system. Prosciutto is a good source of protein, vitamins, and minerals, but it should be eaten in moderation due to its high sodium content.

	2 boneless skinless chicken breasts
	2 slices mozzarella cheese
	4 fresh basil leaves
	salt and pepper
	4 slices prosciutto
	1/2 tablespoon olive oil