PROS
This Italian bread is easy to make with simple ingredients and using a bread machine.
The taste is rustic and delicious with a crisp crust on the outside but soft and chewy on the inside.
CONS
This bread may be a bit dense for some people to chew.
It is not very low in carbs so those watching their carbohydrate intake should beware.
HEALTH & BENEFITS
This bread may help with weight loss because it’s high in fiber and protein, which can help you feel fuller for longer periods of time.
The whole wheat flour provides extra nutrients like fiber and minerals making it a healthier option than simple breads.
Olive oil is a healthier fat option as it contains healthy monounsaturated and polyunsaturated fats as well as nutrients like Vitamin E to help fight inflammation in the body.
Leave a Reply