Gnocchi and Peppers in Balsamic Sauce

May 10, 2023May 10, 20230 2
Gnocchi and Peppers in Balsamic Sauce - a hearty Italian dish for any occasion
in Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
3 cloves garlic , chopped
1/2 cup diced red onion
salt to taste
6 crimini mushrooms , chopped
4 small mixed sweet peppers , julienned
1/2 cup cherry tomatoes , halved
4 leaves fresh basil , chopped
1/2 cup balsamic vinegar
1 package potato gnocchi
1 cup Additional butter or margarine

Nutrision Information

Servings Per Recipe
4
Calories
385
Sugar
11g
Fat
16g
Gnocchi and Peppers in Balsamic Sauce is a delicious Italian dish that combines fluffy potato gnocchi with sweet peppers and tangy balsamic sauce. This dish is perfect for any occasion, whether you're looking for a hearty dinner on a cold winter evening or a flavorful lunch with friends. The gnocchi is light and fluffy, while the sauce is tangy and flavorful. The sweet peppers add a nice texture to the dish and complement the balsamic sauce perfectly. Overall, this dish is a great way to bring the flavors of Italy into your home.

Instructions

1.In a large pot, bring water to a boil.
2.Add salt to the boiling water and cook the gnocchi according to the package instructions.
3.While the gnocchi is cooking, heat the olive oil in a large sauté pan over medium-high heat.
4.Add the chopped garlic and red onions to the pan, and season with salt to taste.
5.Sauté the garlic and onions for a few minutes until softened.
6.Add the chopped mushrooms, julienned peppers, and halved cherry tomatoes to the pan.
7.Cook the vegetables for a few more minutes until they are tender.
8.Add the balsamic vinegar and chopped basil to the pan, and stir to combine.
9.Cook for a minute or two until the sauce has thickened.
10.Drain the gnocchi and add it to the pan with the vegetables and sauce.
11.Toss everything together until well combined.
12.Add additional butter or margarine to the pan for added flavor if desired.

PROS

This dish is hearty and filling, perfect for a cold winter evening.

It is also vegetarian and can easily be made vegan by using margarine instead of butter.

CONS

Gnocchi can be heavy on some people’s stomach, so it’s important to not eat too much of it.

Also, the balsamic sauce can be quite tangy and may not be to everyone’s taste.

HEALTH & BENEFITS

Gnocchi is made with potato flour, which is a good source of carbohydrates and dietary fiber.
The peppers in this dish are rich in vitamin C, and the balsamic vinegar is believed to have several health benefits, including lowering cholesterol levels and aiding digestion.

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