PROS
House Antipasto Salad is a quick and easy appetizer to prepare, making it perfect for unexpected guests or last-minute get-togethers.
It has a tangy and savory taste that your guests will enjoy.
Naturally gluten-free, this salad is suitable for people with gluten intolerance.
CONS
This salad contains high amounts of sodium due to the cheese and salami.
It is also relatively high in fat, which can be a concern for people watching their calorie intake.
HEALTH & BENEFITS
Kalamata olives are a good source of healthy fats including oleic acid, an important healthy monounsaturated fatty acid.
It also has antioxidants and anti-inflammatory properties, which can reduce the risk of chronic diseases.
Red onions contain flavonoids, antioxidants that protect against heart disease.
They also have quercetin, a plant compound that has anti-inflammatory effects which can help keep your immune system healthy.
Leave a Reply