Kay’s Spaghetti and Lasagna Sauce

May 10, 2023May 10, 20230 1
Kay's Spaghetti and Lasagna Sauce - A Hearty Italian Dish
in Italian

Prep

15 min

Cook

75 min

Ready In

90 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 can stewed tomatoes
1 can crushed tomatoes
1 pound lean ground beef
2 yellow onions , chopped
2 green bell peppers , chopped
5 cloves garlic , chopped
2 tablespoons white sugar
1 tablespoon dried basil
1/2 teaspoon dried oregano
salt and pepper to taste

Nutrision Information

Servings Per Recipe
6
Calories
194
Sugar
8g
Fat
9g
Kay's Spaghetti and Lasagna Sauce is a classic Italian recipe that is often enjoyed as a weeknight dinner or for special gatherings with family and friends. The rich and savory taste of this sauce comes from the combination of quality ingredients, with lean ground beef, fresh vegetables, and a blend of herbs and spices, making it a comfort food that everyone will love. Whether you prefer serving it with spaghetti or use it as a lasagna filling, this dish will leave you satisfied and satisfied.

Instructions

1.In a large pan, brown the ground beef over medium heat for 5 minutes.
2.Add the onions, garlic, and green peppers, stirring occasionally until the beef is fully cooked and the vegetables are tender.
3.Stir in the cans of stewed and crushed tomatoes, sugar, basil, oregano, salt, and pepper. Reduce the heat to low and simmer for 1 hour, stirring occasionally.
4.Serve hot with spaghetti or use as a lasagna filling.

PROS

Kay’s Spaghetti and Lasagna Sauce is a deliciously hearty and flavorful dish that is perfect for family dinners or for entertaining guests.
The combination of tomatoes, herbs, and lean ground beef makes it a great source of protein and a filling meal option.

CONS

The addition of sugar in the recipe may not be ideal for those who are trying to limit their sugar intake and who may want a healthier alternative.
Additionally, the recipe requires some effort to make, especially with the one-hour simmer time, making it a dish best prepared on weekends or when you have more time.

HEALTH & BENEFITS

The nutrient-rich tomatoes in the sauce contain high levels of vitamin C, potassium, and fiber. The lean ground beef used in the recipe is a good source of protein to help build muscle mass, and it is also low in fat. Additionally, the herbs used in the recipe, such as basil and oregano, are rich in antioxidants that help reduce inflammation in the body.

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