Paparadelle With Mushrooms, Asparagus and Pignoli

May 10, 2023May 10, 20230 2
Creamy and flavorful Paparadelle With Mushrooms, Asparagus and Pignoli recipe
in Pasta

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb asparagus
4 tablespoons butter
1/4 cup onion , chopped
2 cups mushrooms , sliced
1 garlic clove , minced
1 cup heavy cream
1 tablespoon lemon thyme , fresh
1/4 cup pine nuts , toasted
1/4 cup parmesan cheese , grated
salt , to taste
pepper , to taste
1 lb paparadelle pasta or 1 lb broad noodles

Nutrision Information

Servings Per Recipe
4
Calories
816
Sugar
6g
Fat
52g
Paparadelle With Mushrooms, Asparagus and Pignoli is a delicious and easy pasta recipe that is ideal for a busy weeknight dinner. The dish has a creamy and indulgent feel, but it is packed with fresh, healthy ingredients that make it a well-balanced meal. The asparagus adds a crisp texture and a burst of flavor to every bite of the pasta, while the mushrooms and garlic provide a deep and savory taste. The toasted pine nuts make for a satisfying crunchy texture that contrasts nicely with the soft pasta noodles and the velvety cream sauce. This dish is a beautiful celebration of the flavors of spring and a wonderful way to enjoy a comforting bowl of pasta in any season.

Instructions

1.Boil a pot of salted water and cook the paparadelle pasta or broad noodles for about 10-12 minutes until al dente. Reserve 1 cup of pasta cooking water and drain the pasta.
2.Cut off the woody ends of the asparagus and cut into 2-inch long pieces.
3.In a large sauté pan, heat butter over medium heat, add onions and cook until they are tender for around 4 minutes.
4.Add garlic and mushrooms to the pan and cook until tender, about 5 minutes.
5.Add asparagus and cook for 5 minutes more, making sure to stir frequently.
6.Add heavy cream and fresh lemon thyme, then bring to a boil stirring occasionally.
7.Reduce heat and simmer the sauce for 5 minutes to thicken it, stirring frequently.
8.Stir in grated parmesan and toasted pine nuts, season with salt and pepper to taste.
9.Add pasta to the pan and toss to combine, adding reserved pasta cooking water to thin the sauce if needed. Serve hot.

PROS

This pasta dish is a tasty and easy way to get plenty of vegetables into your diet.

The creamy sauce and toasted pine nuts provide a rich, nutty flavor with a satisfying crunch.

CONS

This dish contains a fair amount of fat and calories from the cream and parmesan cheese.
Those who are lactose intolerant should proceed with caution.

HEALTH & BENEFITS

Asparagus is a great source of fiber, vitamins A, C, E, and K, and several minerals like calcium, iron, and potassium.
The pine nuts contain healthy fats and protein that can aid in weight management and heart health.
Mushrooms are low in calories and high in several nutrients, such as potassium, phosphorus and vitamin B.

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