Ingredients

3 lbs ground beef or 3 lbs ground turkey
2 cups diced onions
1 cup celery
1 cup bell pepper
1 large carrot , 1 cup diced
1 fresh jalapeno pepper , minced
4 garlic cloves , minced
4 ounces mushrooms , sliced
1/4 cup fresh oregano
1/4 cup fresh parsley
1 teaspoon fresh thyme
1/4 cup fresh basil , chopped
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon black pepper
105 ounces tomato sauce
6 ounces tomato paste
This Rich Thick Meat Sauce is the perfect topping for spaghetti, penne, and other types of pasta. It is a hearty and flavorful recipe that is sure to satisfy any crowd. The combination of ground beef/turkey, vegetables, and herbs creates a perfectly balanced sauce that is not too salty or sweet. This recipe is great for meal prepping as it can be stored in the fridge or freezer for future use. It is also a great recipe for experimenting with different types of pasta.

Instructions

1.In a large pot, cook the ground beef/turkey over medium heat until browned. Drain any excess fat.
2.Add onions, celery, bell pepper, carrot, jalapeno pepper, and garlic to the pot and cook until vegetables are tender.
3.Add the mushrooms, oregano, parsley, thyme, basil, garlic powder, salt, and black pepper. Cook until mushrooms are tender.
4.Stir in the tomato sauce and tomato paste. Bring to a simmer and cook for 30 minutes, stirring occasionally.

PROS

This meat sauce is perfect for feeding a large crowd and can be served over different types of pasta.
It is also a great recipe for meal prepping and can be stored in the fridge or freezer for future use.

The mixture of vegetables and herbs adds a lot of flavor to the sauce and makes it a healthy option for pasta lovers.

CONS

This recipe requires quite a bit of chopping and can take some time to prepare.

The high protein content of this recipe makes it less suitable for vegetarians and vegans.

HEALTH & BENEFITS

The variety of vegetables and herbs in this recipe make it a great source of vitamins and minerals. Bell peppers are rich in vitamin C, while carrots are a good source of vitamin A.
This recipe is also high in protein which can aid in muscle repair and growth after exercise.

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