Whole Wheat Fusilli Pasta Salad With Lemon Vinaigrette

May 10, 2023May 10, 20230 0
Hearty Whole Wheat Fusilli Pasta Salad Recipe With Lemon Vinaigrette Dressing
in Pasta

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb whole wheat fusilli ( cork screw pasta )
1 pint cherry tomatoes , sliced in half
1 sliced red pepper
1 sliced yellow pepper
1 sliced red onion
1 shallot , minced
3 finely minced garlic cloves
1 lb fresh mozzarella cheese , diced
1 lemon , juice of
fresh basil , chiffonade ( thin strips )

Nutrision Information

Servings Per Recipe
6
Calories
411
Sugar
5g
Fat
18g
Whole Wheat Fusilli Pasta Salad with Lemon Vinaigrette Dressing is a refreshing and hearty meal for anyone craving a light and healthy lunch or dinner. This recipe is full of fresh and vibrant ingredients, including cherry tomatoes, peppers, onions, garlic, fresh mozzarella cheese, and basil. The bright and zesty lemon vinaigrette dressing adds a tangy and flavorful kick to the salad, making it a perfect meal for summer cookouts or picnics. Not only is this recipe delicious and easy to make, but it is also a healthy option for those looking to incorporate more whole grains and fresh vegetables into their diet.

Instructions

1.Boil salted water in a pot.
2.Add whole wheat fusilli pasta and cook till al dente
3.Drain pasta and rinse it under cold running water and let it cool.
4.In a mixing bowl, combine cherry tomatoes, red pepper, yellow pepper, red onion, shallot, garlic cloves, fresh mozzarella cheese, and basil.
5.Mix together pasta and tomato vegetable mix in a large bowl.
6.Drizzle lemon vinaigrette over the salad and toss it gently to mix everything together.
7.Garnish it with fresh basil.
8.* Lemon Vinaigrette Dressing Recipe: Mix together 1/4 cup olive oil, 1/4 cup fresh lemon juice, 1/2 teaspoon grated lemon zest, and salt + pepper to taste.

PROS

This salad is full of healthy and fresh ingredients, making it a light and nutritious meal.

The pasta used in this salad is made with whole wheat, which is a good source of fiber and nutrients.

The lemon vinaigrette dressing used in this recipe is packed with antioxidants and can help boost your metabolism.

CONS

Whole wheat pasta may not be as appealing to some people due to its slightly nutty flavor.

This salad may be too light for those who want something more filling or substantial.

HEALTH & BENEFITS

This salad is packed with a variety of vegetables and fresh herbs, making it a good source of vitamins and minerals.
Whole wheat pasta is a good source of fiber and nutrients, which can help with digestion and support overall health.
The lemon vinaigrette dressing used in this recipe is packed with antioxidants, vitamin C, and can help improve heart health.

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